How to Unlock vertebrae?

Somebody? Anybody? Body? I'm not sure how I did it but somehow I managed to lock to vertebrae in my neck... I woke up on Friday thinking I must have not slept properly hence the stiff neck... Well, Saturday wasn't any better. Sunday morning wa seven worse. Now I considered a trip to ER but really …

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You are MORE BEAUTIFUL than what you think!

I read a post The way we see ourselves on Cat's Blog, Juggling Act of Life and all I can say is WOW! This is so true. We undermine and downplay ourselves/looks/personas/personalities/successes etc for what... For whom? Because in essence, we are our own best friend/worst enemy. Growing up, I was tall and skinny practically all …

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Seattle Coffee Company.. I seriously love you!!!!!

So our new ok it's not new but it's still new as a family affair - is our Coffee dates at Seattle Coffee Company. I love coffee but a good coffee almost as much as I love chocolate. And I love hot coffee. Now just to clarify, before anyone call the welfare and the health …

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